Eating Healthy Gourmet Style
Gourmet food has often been synonymous with foods that are rich and indulgent, however, gourmet cuisine has a healthy side as well. Eating a healthy diet is no longer a fad, but a lifestyle adopted by the masses.
Below is a list of some of the healthiest gourmet ingredients and foods that are not only delicious, but great for your body.
Speciality Salts
Extra Virgin Olive Oil
Greek Yogurt
Dark Chocolate (at least 70% Cocoa)
Champagne and Wine
Caviar
Wild Copper River Salmon
Artisanal Cheese
Whole Bean Coffee
Organic Grass-Fed Beef Fillet
Walnut Oil
Figs
So cheers to your health and happy taste buds..
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